Insomnia in Women: Reclaiming the Power of Sleep
The thyroid gland is a crucial organ that regulates metabolism and controls the body’s energy use. Imbalances in thyroid hormones, such as hyperthyroidism (overactive thyroid) and hypothyroidism (underactive thyroid), are particularly common in women and can significantly disrupt sleep patterns. In this article, we will explore how thyroid disorders affect sleep in women. Hyperthyroidism: This … Read more
Insomnia is a common issue, particularly among women. Research shows that women are more likely to experience insomnia than men. This is due to a variety of factors, including hormonal fluctuations, psychological factors, and societal roles. In this article, we will explore the primary causes of insomnia in women in detail. a. Menstrual Cycle and … Read more
Overcoming Sleeplessness During Pregnancy for a Restful Sleep Pregnancy is an exciting time for many women. However, hormonal changes, physical discomfort, and emotional stress can lead to sleep problems. Trimester insomnia refers to the sleeplessness experienced during different stages of pregnancy. In this article, we will explore the causes of trimester insomnia in pregnancy and … Read more